I slept away my day off, and I could sleep more. No adventures to report. Blah.
But I do have yet another recipe that is well-received in the Broadaway
household. By the way, if you have a good casserole recipe, send
it my way - I'm getting into one-dish meals. And Christmas is
coming! If you have a favorite cookie/cake recipe, send that
too! In other words..HELP! ;-)
Black Bean Soup
2 cans chicken broth
4 cans black beans
1 large or 2 small jars of salsa - your preference, mild, medium or hot, or mix them. i use medium.
2 cloves of garlic, minced
1/2 cup onions, chopped
1-2 tablespoons red pepper flakes
1 tablespoon oil
2 tablespoons lime juice
puree 2 cans of black beans and blend into chicken broth. add
remaining 2 cans of beans. in the meanwhile, sautee pepper flakes,
onions and garlic in the oil for 3 minutes. add to bean and broth
mixture. add salsa and lime juice. simmer for 30
minutes.
this is good served over rice, or with a dollop of non-fat sour
cream. and now, I shall share my famous cornbread recipe, which
is good with this.
Corn bread mix, the white corn meal variety (buttermilk, preferably)..
look for directions on back of bag and follow.
bake in a cast iron skillet according to package directions.
works like a charm! hehehe!
great big *WINK*
happy weekend, y'all.
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3 comments:
Sounds yummy! I'm going to put it on my list! Sometime soon I'll ask for one dish meal suggestions at Life's Little Challenges. Martha :-)
Okay. I just now got online, so it's too late for me to make this soup today, but I plan to make it soon. It sounds great! I have a zucchini casserole recipe that is a hit wherever I take it. Would you like to have it?
Lori
Thank you for the recipe. Paula
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